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Menu

Popular Items

CUSTOMERS’ FAVES

Breakfast

  • FitWich$7.99

Choice of protein, egg, spinach leaves, Monterey Jack cheese, and a choice of sauce on a wheat ciabatta bun.

  • FitWrap$8.99

Spinach leaves, cheese, and egg. Your choice of style, protein, and sauce.

  • BreakFit Platter$7.99

2 eggs and choice of protein and 1 cup of oatmeal. Add additional 2 pancakes for $2.99.

  • BreakFit Bowl$8.99

Choice of protein, jasmine rice, spinach leaves, Monterey jack cheese with 2 eggs, and choice of sauce.

ochsner eat fit restaurant denham springs fit blendz Sub Jasmine Rice for Cauliflower for $1.99.

  • Oatmeal Cup$3.99

Brown sugar, apple, cinnamon, or granola.

  • Sweet Potato
    Pancakes
    $7.99

Comes with choice of syrup or honey.

  • Sweet Potato Waffle$7.99

includes 4 pieces, Choice of syrup or honey.

Lunch

  • FitWich$7.99

Choice of protein, spinach leaves, Monterey jack cheese, and a choice of sauce on a wheat ciabatta bun.

  • FitWrap$8.99

Choice of protein, spinach leaves, cheese, rice, and a choice of sauce on a wheat, spinach, or chipotle cayenne.

ochsner eat fit restaurant denham springs fit blendz Sub Rice for Cauliflower

  • FitNachos$7.99

Tri-colored corn chip, choice of protein, Monterey jack cheese, and a choice of sauce.

  • FitMeal$9.99

Choice of protein, jasmine rice, steamed broccoli, and choice of sauce.

ochsner eat fit restaurant denham springs fit blendz Sub Jasmine Rice for Cauliflower Rice for $1.99.

  • FitQuesadilla$8.99

Choice of protein, Monterey jack cheese, spinach leaves, on wheat, spinach, or cheddar jalapeño tortilla.

  • FitSalad$9.99

Choice of protein, choice of dressing, fresh strawberries, fresh blueberries, mixed nuts, and Monterey jack cheese.

Specialty Blendz

20oz

$5.99

32oz

$8.99

thebeast
  • The Beast

Creatine, weight gainer, peanut butter, cheesecake, & graham cracker.

berrybomb2
  • Berry Bomb

Strawberry, raspberry, and blueberry.

tropicalblendz
  • Tropical Blendz

Strawberry pineapple, and banana.

tigerpaw
  • Tiger Paw

Peanut butter and strawberry.

moonpie
  • Moon Pie

Chocolate, peanut butter, banana, graham cracker, topped with whipped cream.

fleurdelis
  • Fleur De Lis

Chocolate and Peanut Butter

caribbeantreat
  • Caribbean Treat

Pineapple, banana, & coconut.

bananasplit
  • Banana Split

Chocolate, bananas, cherries, topped with whipped cream.

cherrylegacy
  • Cha Cha Cherry Legacy

Cherry flavor and real cherries

cheesecakelegacy
  • Cheese Cake Legacy

Cheesecake and Graham Cracker

Add-Ons

$0.99 Each

  • Banana
  • Blueberry
  • Caramel
  • Cheesecake
  • Cherry
  • Chocolate
  • Coconut
  • Graham Cracker
  • Honey
  • Peanut Butter
  • Pineapple
  • Raspberry
  • Strawberry

Nutrition Add-Ons

$0.99 Each

  • Amino
  • Chai
  • Creatine
  • Energy
  • Fat Burner
  • Fiber
  • Immune Builder
  • Joint Repair
  • Maca
  • Moringa
  • Multivitamin
  • Muscle Recovery
  • Protein (Vanilla)
  • Weight Gainer

Fit Blendz

What We're Known For

If you're looking for more of a traditional flavor, try our Fit Blendz.

chocolate bar melting to be used in heathy shake
  • Chocolate
bunch of juicy strawberries for healthy smoothie
  • Strawberry
vanilla bean ice cream for healthy smoothin
  • Vanilla
bundles of bananas for smoothie
  • Banana